Between Happiness and despair by Kunsthal NORD and Taiteen Talo was an educational program for artists about happiness and mental well-being and I was selected to be part of it through an open call in Spring 2024.
The project started with a 5 day artist residency in Denmark and during those days we stayed at the wonderful Løkken in a guesthouse with all the artists and project-makers and got to know each other. We also talked about the themes and how art can benefit mental wellbeing and what is our connection to the topic.
During the next days we had three wonderful workshops. On the first day of workshops was with Inga Gerner Nielsen. On the second day of the workshop we traveled to the home and workshop of Marit Benthe Norheim. On the third day, we were transported through the hilly, North Jutlandic countryside to Kirsten Kjærs Museum, where our third teacher, Pia Skogberg, awaited us with her daughter, Viola La Spina.
All of the workshops tackled the themes in different ways but thinking, talking and doing together was in the heart of everything. The five days in Denmark felt (in a good way) more like 5 weeks and it left a mark in me that I can’t really put into words. It was magic and it opened my mind and heart in ways I didn’t think was possible in 5 days with complete strangers who almost immediately felt like my family. Even now, almost a year later, I can’t explain the magic that happened there and for some reason I don’t even want to try.
After the artist residency we, the artists, had a task to create some kind of interactional event or a workshop that is linked to the themes of how art can benefit mental wellbeing.
For this project I designed and hosted an art workshop at Kulttuuripaja Casa called "In the Garden" in which the participants were invited to dream and collaboratively make a world of dreams visible in the form of flower-themed collages.
The aim for the workshop was to have a little escape from everyday life to an imaginary land where the uniqueness of each flower is celebrated and everything and anything is possible. The flowers in the workshop also worked as symbols for hope, acceptance and optimistic possibilities that the future might bring. The colorful and delightful flower -collages together became “the Garden”
My approach to this workshop was quite simple. I wanted to create a safe space where anyone can join and come as they are to share a moment and an activity together. I think that doing things together and by working with hands and using bright and joyful colors can help focusing on the present and to have an ease of whatever is troubling one's mind.
Together with the participants we shared a lovely afternoon together creating the flower-collages. I was happy to see how focused everyone was on the task and all the different flowers they created for the garden. And based on the conversations we had during the day it seemed that everybody enjoyed the workshop.
I definitely would like to work more with the intersection between art and mental well-being. I believe my calming presence and my friendly personality are my biggest assets as a workshop host and I'd love to be a facilitator and to hold a safe space for others as an artist.
All the events and workshops and the documentation of this whole project were exhibited at Taiteen Talo Turku and Kunsthall NORD in November 2024, read more here.
Between Happiness and Despair, Kunstahl NORD, Alborg, Denmark, Taiteen Talo, Turku, Finland, 2024